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2min chapter
A new prescription: Kathy Willis on how nature can improve your health
Babbage from The Economist (subscriber edition)
Harnessing Nature for Wellness: Personal Transformations and Long-Term Benefits
This chapter examines how bringing nature into everyday environments can significantly boost mental health and productivity. It discusses personal anecdotes and research findings, including a study that positions nature therapy as a powerful alternative to traditional cognitive behavioral therapy.
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Listen to the best highlights from the podcasts you love and dive into the full episode