
Workshop: Emotional Sobriety - Polly P (90 min)
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
00:00
Embracing Emotional Sobriety
The chapter delves into the concept of emotional hangovers and the importance of promptly addressing negative emotions. It emphasizes taking responsibility for reactions, sharing experiences within the AA community, and seeking help for emotional healing and growth.
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