Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover image

Workshop: Emotional Sobriety - Polly P (90 min)

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

00:00

Embracing Emotional Sobriety

The chapter delves into the concept of emotional hangovers and the importance of promptly addressing negative emotions. It emphasizes taking responsibility for reactions, sharing experiences within the AA community, and seeking help for emotional healing and growth.

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