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The Future of Creatine
creatine is one of the most effective supplements for strength training. The benefits are broadly desirable, whether you're a 35-year-old female lawyer in New York City orwhether you're a 65-year- old man in the middle of the country. For older populations, it slows down sarcopenia. There's these broadly, I would say, desirable benefits that just have not been effectively communicated by the supplement industry to date.