2min chapter

The Danny Miranda Podcast cover image

#344: Dan McCormick – The Creatine King

The Danny Miranda Podcast

CHAPTER

The Future of Creatine

creatine is one of the most effective supplements for strength training. The benefits are broadly desirable, whether you're a 35-year-old female lawyer in New York City orwhether you're a 65-year- old man in the middle of the country. For older populations, it slows down sarcopenia. There's these broadly, I would say, desirable benefits that just have not been effectively communicated by the supplement industry to date.

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