The Human Upgrade with Dave Asprey cover image

Your Get-Smart Guide to CBD & Chinese Herbs – Chloe Weber : 938

The Human Upgrade with Dave Asprey

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Exploring CBD and Herbal Synergies for Optimal Wellness

This chapter explores the relationship between herbalism, CBD, and biohacking in the context of improving sleep quality and overall wellness. It offers insights into how specific compounds influence sleep patterns and provides recommendations for morning regimens that enhance health and vitality.

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