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How healthy are meat and dairy alternatives?

ZOE Science & Nutrition

Plant Based Meat Alternatives Are Bad for Human Health

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To revent climate change, we need to be globally reducing the consumption of meat by 30%. We know that some types of meat are bad for us. But there's huge variability in the diectory quality of these processed alternatives. Many meat based alternatives can be higher in fibre and lower in saturated fat - but their salt content tends to be higher than the animal equivalent which is bad. So i'm talking about going to the super market and trying to find a plant base burger,. A plant baise sausage, to put on your barbecue, for example.

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