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How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260)

The High Performance Podcast

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Balancing Health and Coaching in Sports

This chapter explores the role of simplicity in health and well-being for optimal performance, highlighting the benefits of AG1 and quality sleep. It also discusses the importance of allowing young athletes to experiment in their sports journeys, balanced with coaching to foster natural talent and a supportive environment.

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