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Episode 197 - Michael John Cusick, "From Accountability to Accessibility, Part 2"

Restoring the Soul with Michael John Cusick

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Exploring Emotional Triggers and Coach Accountability

Delve into the concept of coach accountability and the HALT acronym, examining how emotional states like hunger, anger, loneliness, and tiredness can trigger certain behaviors, especially related to addiction. Discover the importance of internal exploration of triggers with the guidance of a coach or counselor.

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