AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
170 - Boundaries
Stoic Coffee Break
Setting Healthy Boundaries
Why is it important to set healthy boundaries? Well, figuring out your boundaries helps you understand what you want. Setting boundaries is how you let other people know how you want to be treated. It improves relationships because you let the other person know how they can respect and support you. In some cases, setting a boundary is simply saying no.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode