Vedge Your Best, Vegan Ideas for Everyone At Any Age cover image

20: Maybe The Problem IS The Solution

Vedge Your Best, Vegan Ideas for Everyone At Any Age

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Exploring New Possibilities and Overcoming Mental Barriers to Dietary Changes

Explore the power of shifting thinking patterns and starting with small changes to overcome resistance to adopting plant-based eating habits. Learn strategies to challenge the brain's resistance to change and discover personal motivations for dietary shifts.

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