3min chapter

Savvy Psychologist cover image

You’ve got 99 problems—here are 4 solutions

Savvy Psychologist

CHAPTER

How to Deal With a Problem

A large part of what makes a problem taxing on us is how we are responding to it or the efforts we engage in to fix it. Sometimes it isn't necessarily fixable, or at least not fixable in the way we assumed. For example, I was born a black, poor, queer, fat woman in the deep south and every single one of those things was deemed a problem. Now, how do you fix that? The next solution is changing how you think or feel about the problem. That brings us to the third solution, which is simply accepting the problem.

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