6min chapter

Like Mind, Like Body cover image

Here’s Why Your Diet Isn’t Working, According to Science (Alia Crum, PhD)

Like Mind, Like Body

CHAPTER

The Power of Mindset and the Mind-Body Connection

This chapter explores the speaker's personal story about the power of mindset and the mind-body connection. They discuss the need for society to take this connection seriously, understand adaptive mindsets for different health conditions, and be aware of its impact on overall health.

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