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319 Dr. Jud Brewer: Simple Ways To Break Bad Habits

Wellness + Wisdom Podcast

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The Caveman, Cavewoman Brain

"This is my teenage caveman brain when I was BMX racing. You know, my brother worked at Dunkin Donuts one summer and his bonus was that he got to bring all the old donuts every night from work" "We can think of this caveman, cavewoman brain as one that helps us survive, you know? And that's really, that's good. Survival's a good thing."

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