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How An Olympic Champion Overcame Near Death, Healed His Gut & Shoulder & Changed The Nutritional World Forever With "Seed Oils": An Interview With Andreas Wecker

Boundless Life

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Flaxseed, Fasting, and Food Vitality

This chapter explores the health benefits of flaxseed, particularly its omega-3 content and anti-inflammatory properties, while emphasizing the importance of high-quality packaging for oils. The discussion also introduces a fasting mimicking diet that aims to enhance metabolism and promote longevity, contrasting it with the lack of vitality found in conventional foods.

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