Discussion of JAMA Research Showing No Intermittent Fasting Benefits
The Metabolic Classroom with Dr. Ben Bikman
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Intuitive Eating and Insulin Management: Rethinking Intermittent Fasting
This chapter explores the experiences of individuals with type 2 diabetes as they navigate insulin management and the perceived benefits of intermittent fasting. The speakers discuss the significance of intuitive eating and caution against viewing fasting as the only solution for insulin resistance.
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