#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.
Bulletproof For BJJ Podcast
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The Importance of Packing for a Trip
"I'm all about athletic development and you not wasting time. So even though you can drink the Kool-Aid, you can love your influencer," he says. "If you want to get better, you need to actually do the things that will change your body in the right direction." He compares solo drills to packing for a trip: "You've only got so much space in your suitcase".
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