E199 - Matt Willis: How addiction nearly destroyed my life
The High Performance Podcast
00:00
Navigating Addiction and Recovery
This chapter explores the multifaceted nature of addiction, extending beyond substances to include behaviors like work and social media. The hosts share personal insights and strategies for assessing and addressing these addictive tendencies while emphasizing the importance of self-awareness and communication in relationships. The conversation also tackles the influence of trauma and the interplay between fear and recovery, providing listeners with a comprehensive understanding of addiction's complexities.
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Transcript
