Opening to the Waves

Dr. Sanjay Gupta says the first words he said to himself after his accident were radical acceptance and trusting yourself to the waves, opening to what is. He's now a medical ambassador for the Christopher and Dana Reeve foundation in addition to his other medical work and teaching. Gupta: We have a deep habit to hitch our sense of who we are to something, certain feelings, stories. And so that our daily trance is identity with that limited sense of I am this, rather than wholeness, the source of the waves.