
Episode 037: PFPS with Claire "Patella" Robertson
Physiotutors Podcast
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What Is the Rationale Behind Muscle Intensity Issues?
When we're satand this is important that sat with enle ar 90. And then through the quad's attachment they're getting a compressi vector, compressing the ptelephroml joint. So and i, in that instant would atc you then sa totem, what happens when you cross your legs? And some of them distinctly say, that's even worse. Although we can't stretch the i t b itself, we can stretch its proxima contractour origins. We need to take them to fatigue two to three times a week. Exercise physiology is clear about that. But i think if you're constantly chopping and changing exercises completely, it's frustrating for patients,. I think
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