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In this powerful episode, Thais Gibson is joined by Lisa Bilyeu, co-founder of Quest Nutrition and host of Women of Impact, to discuss how to reclaim your confidence and live life on your terms. Lisa shares her journey from feeling trapped in her role as a stay-at-home wife to building a billion-dollar company and becoming a renowned thought leader on empowerment. She dives deep into the importance of speaking up, finding validation within, and setting bold goals without excuses.
Whether you're looking to improve your relationships, set and meet ambitious goals, or just step into your true potential, this episode is packed with practical advice and inspiring insights. Don't miss Lisa's unique approach to overcoming self-doubt, navigating toxic gratitude, and taking radical ownership of your life.
Find Lisa Bilyeu on social media:
Instagram: https://www.instagram.com/lisabilyeu
YouTube: https://www.youtube.com/@LisaBilyeu
Facebook: https://www.facebook.com/lisabilyeu
TikTok: https://www.tiktok.com/@lisa_bilyeu
Timestamps:
00:00 - Intro
02:49 - Lisa Bilyeu’s Backstory
07:00 - Taking Back Your Happiness
09:38 - Speaking Up Can Improve Relationships
14:25 - 7-Day Free Trial: All Access Membership Pass
15:14 - Waiting for the World to Change
18:10 - Manipulation
18:10 - Excuses
23:49 - When the Goal is Confronting
27:23 - Hello Fresh
29:08 - A Deadline for Your Dreams
32:14 - How Can I Do This?
39:10 - Integrated Attachment Theory Certification
40:19 - Witnessing Our Thoughts
46:51 - Validating Yourself
52:55 - Find More Lisa Bilyeu Content
58:15 - Conclusion
Get FREE breakfast for life at https://www.HelloFresh.com/freethais
Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/
https://www.facebook.com/ThePersonalDevelopmentSchool/
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