Longevity Optimization with Kayla Barnes-Lentz cover image

Biohacking and Cognitive Enhancement with Lucas Aoun

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Icing of the Nether Regions for Men

A lot of guys don't know that if a man's testes are two degrees to warm, like outside of its desired temperature, just two degrees towarm can completely arrest spumatogenesis. A guy needs to first of all understand the first rule. Do not apply the ice directly to your skin. So I'm thinking for about like 10 to 15 minutes up to three times a day. And it wouldn't surprise me that by itself would just have some degree of like increasing mitochondrial function as well potentially.

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