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Become a Stoic Dad Today With Jordan Adams

The Men Who Love God

CHAPTER

The Importance of Repetition

The best way to help a guy understand number one is he has to re align what his incentives are, what he truly wants. So it's like when you walk into a gym and you want to hit two plates, that's 225 pounds right on bench, you don't walk in your first day and throw two plates on typically. If you're Tongan or Samoan, just by default, you can go andthrow two plates on there. Your average guy, you're going to walk in and be like, I got to start with 25s and then go to 45s  and then eventually get to those two 45s on there.

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