5min chapter

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#277: Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode

The Mark Groves Podcast

CHAPTER

The Importance of Recognizing Ambivalence in Your Life

When you tolerate ambivalence and hot cold from someone, you have to formulate the belief in yourself that you are the type of person that someone should be hot cold and ambivalent about. When you make it a behavior that is no longer tolerated in yourself, you won't tolerate it in others. Where can you be discerning and make choices about your own life and what you want? And how do you create clarity in those circumstances? What you learn to do is lower the tolerance that you have for ambivalence because that creates anxiety,. You get to choose your life.

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