Harnessing Movement and Laughter for Emotional Reset

"Carolyn and I got excited about the question of how does your body know how to handle complexity in ways that are exciting and useful and even joyful—and how can you amplify that?"

Wendy is back in the host's chair, talking to her longtime friends and colleagues about their book, Unleash Your Complexity Genius: Growing Your Inner Capacity to Lead. They cover action urges, the power of noticing, and the genius of breath, dance, and laughter.