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The Impact of Smartphones on Mental Health
This chapter explores the correlation between smartphone usage, particularly social media, and mental health issues among adolescents, with a focus on rising anxiety and depression rates. It discusses the importance of real-world social interactions, critiques alternative explanations for these trends, and examines the addictive nature of social media and gaming. Ultimately, it underscores the need for greater awareness of the mental health crisis linked to technology's pervasive influence.