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Best of Series - Linoleic Acid

Dr. Joseph Mercola - Take Control of Your Health

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How to Lower Linelaic Acid to Under Ten Grams

You have to eat vegetables with fat in order to get the maximum nutrient load out of em. I don't see any downside for someone who's metabolically ill to lowering their, their total dietary intake of linelaic acid to under ten grams. And by the way, there's an easy, easy, easy way to do it. You don't have to send all your food out for analysis. Just enter it into chronometer and they've got an assay there that says how much grams of omega, six to the tenth of a gram. So let me talk about a little bit about what i d need. It's not just the fats, the hebidon tan epidetno

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