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4min chapter
E5: The Power of Simplification: Better Results Through Smarter Training
Paint The Edges
Colorful Supplements and Coffee Club Tales
This chapter humorously explores the effects of methylated blue, including its potential benefits and amusing side effects like colorful urine. The speakers share personal anecdotes about experimenting with supplements and colorful foods, culminating in their lighthearted reflections on daily life and the joy of their coffee club.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode