2min chapter

Some Work, All Play cover image

221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!

Some Work, All Play

CHAPTER

Navigating Supplements and Medications for Athletes

This chapter discusses the importance of supplement safety, particularly NSF certified options for athletes. It highlights the need for caution with medications on race day and the importance of consulting a doctor for any medication use during competition.

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