It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD vs Big Projects ⨠ How I tackle overwhelm + head trash

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Importance of Radical Structure and Accountability

It can be a really good idea to have somebody in your court that is aware of the project and is expecting updates, right? So it doesn't have to be a formal relationship like a coach or a mentor. And there's one last thing that I want to say on all of this and that is that energy flows where attention goes. If you are not getting something done, that means you're not pouring energy into it.

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