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#151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul

The Tim Ferriss Show

00:00

The Gutsy Girl

Being outdoors and playing sports had a huge role in inoculating me against inoculating me with small doses of constant fear. So I think it was also a process of just I don't know if it would be opera in our classical conditioning But just like or more of like a hormetic response kind of like iocaine powder in the princess bride. The activities, um You'd see you have All the things that I wanted to do as an eagle scout and many more In the book.

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