Diction is really anything we do or use compulsively to make ourselves feel better that has negative consequences. Alcohol consumption even in the low amounts causes harm to the entire body. If you stop drinking for thirty days, just come back and what they're finding is people are living longer. That's clearing out their kidneys. Arturial sclerosis is being reversed. People are having all kinds of more energy. They're losing weight. This is demoralizing. To truly be powerless over something is demoralizing and so rough.

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