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E59 - Vlastimil Pustina, How Distraction Destroys Your Poker Game

The Mechanics of Poker Podcast

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Navigating the Inner Landscape

This chapter discusses the role of introspection and mindfulness in understanding and embracing one's inner critics. Through personal stories and therapeutic practices, the speakers highlight the importance of acknowledging different parts of oneself and fostering a positive internal dialogue. They also explore how psychological challenges like perfectionism and the fear of vulnerability can impact personal growth, especially in high-pressure environments like poker.

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