Ep230 - Moshe Bar | Mindwandering: How It Can Improve Your Mood and Boost Your Creativity
Talks at Google
00:00
Being in the Moment, Always in the Present
How do we cultivate the awareness to be able to push ourselves? So i almot tay, two things, pirstfol, the whole idea of being in the moment. Being always now has to be reserved fora well protected situations where you can really let go of all your worrison and plans. And if i just said that creativity is affected by mood, and you want to be more creative, you cano watch a fanny move or do something that improves your mood then you're more creative.
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