180 - US Navy Demolition Divers
The WW2 Podcast
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The Importance of Strength
"We were a bunch of skinny teenagers off the street. You know they're not the muscle bound seals of today, but all that swimming they were in they were in great shape," he said. "I remember reading one anecdote that some guys would, you know, spin up hold in their hands to keep their hand muscles fit for these missions"
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