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Ep. 164 - What Set Me Up for Porn (with Tim Fletcher)

Finding Traction: Recovery from Porn

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Understanding Complex and Simple Trauma

This chapter explores the differences between complex trauma and simple trauma, highlighting how ongoing danger contributes to chronic feelings of unsafety in children. It also clarifies the distinctions between 'big T' trauma from significant events and 'little t' trauma stemming from neglect and lack of positive experiences.

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