Fitness, Nutrition, and Losing Weight 💪🏻
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How to Develop a Routine for Your Significant Other
buy in from your significant other is super important obviously if you have a significant other just because you are going to need to skip some time at night when you normally be watching Netflix. Being able to work out a schedule like that has worked really well for us. Starting strength is great because it gets you all of the base complex lifts which are just sort of like squats deadlift bench overhead press and through those lifts your workout ends up being only three exercises long I think starting strength is another great great plan we'll link all this stuff in the show notes.
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