Are We Getting Encumbered by All This Noise?

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

We know the world is noisy, but what is that noise doing to us? What we're here to do our purpose for being is getting encumbered by all this noise on all these different levels. So there's an urgency here. Are we really do feel it for all aspects of our lives? We're deeply concerned by that. And yet we do think there's a way a path forward, even in the midst of this noise.

This week I was excited to welcome Justin Zorn and Leigh Marz to the show to discuss their new book, Golden: The Power of Silence in a World of Noise. This book instantly rocketed up my list of the best productivity books of the year! Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It’s a field guide for navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant communities.

Justin Zorn is a Senior Adviser to the Center for Economic and Policy Research, a Truman National Security Fellow, and a strategic adviser for a variety of mission-driven businesses, think tanks, and advocacy groups.

Leigh Marz an author, leadership coach, and collaboration consultant teaching experimental mindsets at NASA, Harvard, Google, IKEA, and the Green Science Policy Institute.

Book: https://amzn.to/3BtYOgf

Website: https://leighmarz.com/golden/

Learn more about your ad choices. Visit megaphone.fm/adchoices