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How To Permanently Transform Your Body #307

Muscle Intelligence

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How Effective Are You Doing This Thing?

We're getting weaker by the generation or by the by the year unless we're aware of it and this is the exact same parallel because acknowledge this parallel your body every single day you wake up is getting weaker. Unless you do what you train it that's why we're here i were here to push the body off or push the decline off as much as we can. We program workouts very intentionally so never is an exercise haphazardly thrown in there is a very intentional reason and method when we select an exercise. If you guys are looking to build up anything like trit nutrition training cardi whatever right you name it then say okay how do i implement i'm doing it well like i

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