Choosing to Keep Going Every Day

What keeps you going when life takes everything from you?

Christina “BC” Sy shares what it means to keep showing up after the unimaginable. After losing both of her children, her world didn’t just change — it shattered.

Hear how survival became a daily decision, why grief never truly disappears, and how learning to live alongside pain became the only way forward. This isn’t about “moving on.” It’s about choosing to keep going — one day at a time — when the unthinkable has already happened.

If you’re struggling with grief or thoughts of self-harm, you are not alone. Help is available:

• Lifeline Australia (24/7): 13 11 14
• Beyond Blue (24/7): 1300 22 4636
• Kids Helpline (if supporting children): 1800 55 1800

Reaching out is a sign of strength. Support is there when you need it.

Learn more about BC and Sports Jam here: https://www.joinsportsjam.org/ 

Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/

Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.

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