412. Unwanted Thoughts
Better Than Happy
00:00
How to Manage Your Thoughts to Create an Amazing Life Experience
80% of the time, you don't even need to pay attention. You can just let your amazing brain operate on default. The last 10% where I purposely do thought work, I get coached and I do self coaching is all that's necessary for a really impactful life experience. If you want help understanding this better make sure you're signed up to join me at the art of happiness.
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