I feel like I've learnt so much from this discussion and this research especially about many of the misconceptions around codependency. It's just such a fascinating topic especially for our 20s where we have really intense relationships with people. If you can relate to any relationship then you deserve a lot of credit. Hopefully this episode gave you some sense of the future and some sense of what you can do thank you for listening today.
This week we discuss codependency and how it can manifest in our friendships and relationships in our 20’s. We break down some of the misconceptions around codependency, the origins of the terms and early signs our relationships may be codependent. We also dive into the difference between healthy dependency and maladapative codependency and how we can recenter and restore balanced and mutual relationships with those in our lives. Thank you to today’s sponsor, Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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