Do Explain with Christofer Lövgren cover image

#46 - Embodied Awareness, with Charlie Awbery

Do Explain with Christofer Lövgren

00:00

You're Keeping Things Contained

A big part of my own healing has been even acknowledging that it's been terrifying. The whole goal is to see through that illusion and then you're free. I'm sorry you had that sounds like a difficult experience. It definitely was and I mean I haven't really... I think it's part of healing.

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