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Breaking Down Greatness: How Bobby Stroupe Trains Patrick Mahomes for the Biggest Stage

WHOOP Podcast

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Unlocking Peak Performance: Tailored Training for Playoff Readiness

This chapter discusses the focus on strategic training during the NFL off-season, highlighting conditioning techniques to enhance athletes' physical capabilities for playoffs. It emphasizes the value of tailored training, including weightlifting and sprinting, which leads to personal records and improved performance readiness.

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