How to Spread Positive Reputation and Happiness With Your Fitness Mission

I think there are two very, very interesting gold nuggets here. One is the idea of don't trash, but the other I think of enjoy it. There is going to the gym and working out. It feels bad at the beginning, but it's such a joy when you're into that space. You will enjoy it so much more rather than putting the pressure on yourself. If one person's life has been affected positively, then my life is worth living honestly. And I think yours too, in the way that you tell people to focus on what matters, I think is really, really noble in many ways. Yeah. That resonated with me because even if you were trying to