Helping Kids Self-Regulate Through Yoga with James Woods
Yogaland Podcast
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Yoga Mindfulness and Wellness - How Do You Break It Down for Third Graders?
Yoga for Third graders is a combination of yoga, mindfulness and social emotional learning curriculum. Students take part in 30-minute sessions over the course of seven weeks to learn about breathing before teaching leove classes. The aim is to create a community of young folks who have found freedom through our yogo practice that can then be shared within their homes and communities.
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