ADHD Support Talk Radio cover image

Shortcuts & Automations

ADHD Support Talk Radio

00:00

Is There a Process That You Can Use That You've Used Before?

When there's something you're avoiding, procrastinine about, that's overwhelming you, maybe that's a good time to think about having a step by step approach. And like me, mey, be a three to five step thing to doing it. Take pictures of things and add them to a note on your phone. That can be a short cut, absolutely.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app