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Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

The Ready State Podcast

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Navigating Health and Wellness

This chapter shares a personal account of coping with a breast cancer diagnosis, emphasizing the emotional turmoil of medical anxieties. It also explores experiences with protein supplements, advocating for high-quality options while discussing whole food breakfasts and hydration strategies. The speakers reflect on the intersection of health challenges and personal wellness practices, offering insights into managing stress and making informed health choices.

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