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#2 Heal Thy Self w/ Dr Bradley Nelson | What Drives Dr Bradley Nelson

The Kevin Miller Podcast

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Exercise Routines and Power of Words

In this chapter, they discuss their exercise routines and struggle to maintain a regular schedule due to frequent travels. They also talk about the importance of the words we speak and how they have the power to impact others. They share their practice of starting each day with positive affirmations for their spouse and emphasize the need to go on a media diet to avoid becoming emotionally overwhelmed.

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