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#1037 90 Days of Nothing but Meat! – Shocking Impact on My Gut Diversity & Metabolic Health with Dr. Shayne Morris

Metabolic Freedom With Ben Azadi

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Genetics and Health Insights

This chapter discusses insights from personal DNA tests, focusing on genetic traits and health risks such as diverticulitis and male infertility. It emphasizes the interplay between genetics and lifestyle, highlighting the importance of specific nutrients like magnesium, zinc, and iron in optimizing health, particularly in relation to dietary choices like the carnivore diet. The conversation further explores the role of epigenetics and the need for personalized dietary adjustments to manage genetic predispositions effectively.

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