Unruly Memory – with Memory Experts: Vin Walsh, Julia Shaw and Jennifer Wild
Ri Science Podcast
How to Break the Link to Trauma Memory
Cognitive behavioral therapy is the technique that really touches on Julia's work. And it's the technique where we change somebody's memory. So when somebody comes to treatment for me, the memory for their trauma is very different to the memory I send them away with at the end of therapy. Maybe during the trauma they thought they were going to die and now they know they didn't died. This is a piece of useful information we'll put into the memory and put back in their head. We call this technique then versus now.
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