I Weigh with Jameela Jamil cover image

Sophia Bush

I Weigh with Jameela Jamil

CHAPTER

The Importance of Being Kind

I think I've really tried to make sure it's not my first thing in the morning. So now that's just an option for some people that I've started adopting and maybe you can take on as well. No phones in our bedroom whatsoever. There's no wake up and open the phone when you turn off the alarm and start scrolling. Just laying in bed. Fucking trace. Scrolling listening. Following my Instagram on my Twitter. This is a really sour note to end this on. We're going to have to come back another time. But the thing is, is that you're you just speak so beautifully about things in a way that is so uninflammatory and fact based and

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